Wild Wednesday's:- Brings you today Baked Sweet Potatoes!

Little bit about Sweet Potatoes- It's no surprise that sweet potatoes are at the top of nearly everyone's healthiest foods list. One baked, medium-sized sweet potato contains 438% of your daily value of vitamin A (a white potato contains 1%), 37% of your vitamin C, and some calcium, potassium, and iron too. All this at just 105 calories!

They also deliver 4 grams of dietary fiber—16% of the daily value—and absolutely zip in terms of fat. 

Hands-On Time 

5 

minutes 

Total Time 

50 

minutes 

Serves 6

Ingredients

6 

medium sweet potatoes, unpeeled

6 

tablespoons 

unsalted butter

1/2 

teaspoon 

kosher salt

1/8 

teaspoon 

black pepper

Directions

1. Heat oven to 400° F. Pierce each sweet potato several times with the tines of a fork. Place the sweet potatoes on a rimmed baking sheet lined with foil. Bake until tender, about 45 minutes. Make a slit in the top of each sweet potato. Top with 1 tablespoon of butter and season with the salt and pepper.
2. Additionally, at last also try adding Chipotle mix on the top. It gives it a spicy touch and is delicious for sure.